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go interactive wellness strives to help people find balance in the workplace.

Too often, people lose motivation, can’t find the time, and forget what it feels like to reconnect with their bodies and minds.
Offering onsite yoga, barre & pilates classes and signature stress-reduction and wellness programs, GO focuses on the whole individual.   Our classes boost your staff’s energy so you get pumped up productivity. A healthy workplace is an unbeatable workforce. 
Show your employees you value their health and bring them the GO experience. 


One of the easiest ways to upgrade your wellness program is to offer this triad of classes: YogaPilates, and Barre. Plus, movement is number one for stress relief. Very little equipment is needed and with GO's advanced teachers, you can begin immediately.


Stress is the #1 cause of illness today. Take a stance and begin to implement effective, efficient courses that will teach people how to undo the patterns of stress. Our signature stress-reduction program, UNWIND,  is unlike any other wellness program out there. 

go boardroom yoga

Meetings happen hourly at any workplace.
Learn how to
inspire a calm and flexible yet
alert mind while sitting all day. Bring ease and mindfulness to any boardroom table with
Boardroom Yoga. This class is the perfect option for exploring mindfulness for the office.