IS YOUR COMPANY READY TO

UNWIND?

Join the movement, mindset, and method sweeping the corporate world reducing employee stress and reigniting energy in the company environment.

 
 
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The Movement

Stress is the #1 cause of illness today. Take a stance and begin to implement effective, efficient courses that will teach people how to undo the patterns of stress. Our signature stress-reduction program is unlike any other wellness program out there. 

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The Mindset

Unwind® shifts the stressful workplace mindset by teaching employees how to befriend stress starting the moment they wakeup which raises team morale, increases client retention, and boost company profits.

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The Method

Reducing unnecessary stress and increasing well-being does not have to be comprehensive in it's approach. If you know the right techniques you can fast track the success to experiencing peace of mind in the daily grind. 

UNWIND® teaches the minimalistic approach to stress reduction with...ONE WORD...ONE STRETCH...and ONE SUPERPOWER...to experience ease and relaxation immediately. 

 

It's really as easy as...

 

one

THE WORD

The first technique of the three that is high impactful is knowing why you want peace of mind. Knowing how you want to feel and claiming that feeling is foundational to make a quick shift from stressed-out to feeling good. 

 

two

THE STRETCH

The second technique that is essential to reducing stress is bringing back a good ole fashioned stretch with the handy yawn. Your body and brain receive instant relaxation and rejuvination with this simple step.

 
 

three

THE SUPERPOWER

The third technique that supports the biggest shift is honing the superpower everyone possesses and that is the power of presense. Becoming more present and in the moment eliminates unnecessary tension carried both in the mind and the body.  

 

October 2017

 UNWIND is the
perfect break needed
to help you refocus.

North Charleston City Hall Employee

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The Story

Just like the ripple expands across the water, we believe that the positive effects of wellness spread. Our deliberate and carefully created programs bolster positivity, increase productivity and create happier and more engaged employees. 

 

What else to know

It's our mission to provide you with inspiration, tools, insights, and more to support the complete mindset shift around your company's relationship to stress. Join us in making a difference in your employee's lives by providing them with the skills they need to be empowered to get back the balance they desire and deserve. 

 

GRAB A BROCHURE TO SHARE WITH YOUR WELLNESS GROUP

Discover what options are available for your company to introduce and implement UNWIND today.

DISCOVER OTHER OPTIONS TO PARTICIPATE IN UNWIND

Retreats and more programming happen with Lyn Tally. Visit the link to find what else is available for your personal interest.

DOES YOUR COMPANY WANT ON-SITE YOGA, TOO?

GO continues to provide weekly on-site yoga classes to companies interested in providing the stress reducing exercise.